Nutrition and Training Plans
At FitBridge Training, we specialize in one-on-one personal training and nutrition plans, tailored to your unique fitness goals.
Our experienced trainers provide personalized workout plans, nutrition guidance, motivation, and support to help you achieve your desired results.
Whether you’re a beginner or an experienced athlete, we’ll guide you every step of the way.
Start your journey today!
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Premier Plan
- monthly live check ins with your coach
- weekly check ins via our free app with coach feedback
- direct access to your coach with unlimited messaging
- personalized nutrition plan coupled with training based on your goals
26 week plan - $1850
13 week plan - $975
Pro Plan
- monthly live check ins with your coach
- weekly check ins via our free app with coach feedback
- direct access to your coach with unlimited messaging
- personalized nutrition plan
26 week plan - $1150
13 week plan - $600
Nutrition and Training Plans
Training Plan
Do you go to the gym and wander, not really sure of what to do?
Do you have a home gym but lack motivation?
Then this is the plan for you!
- direct access to your coach with unlimited messaging
- personalized training plan based on your home gym or the gym you attend, to reach your fitness goals
- programming assigned weekly after review from your input
5 day training plan - $375/month
3 day training plan - $225/month
Nutrition and Training Plans
- Maintenance Plan
You have reached your goal weight!
This is a great time to move into maintenance where you will continue working with your coach, layering those new, healthy habits.
Everyone needs a few months in this maintenance phase, showing themselves they are prepared to go it alone!
- weekly check ins via our free app with coach feedback
- direct access to your coach with unlimited messaging
- personalized nutrition plan to support your goals as you move on to fly solo!
13 week plan - $225