Get Stronger with Fit Bridge Training

Monica Lillibridge

 Precision Nutrition Level 1 coach, 

ACE Certified Personal Trainer

Helping clients develop a healthy, balanced relationship with food is my passion.  Through my own health journey,  I know how frustrating it can be.  I have been where you may be  right now as you are reading this. It can be confusing,  combing through the constant barrage of misinformation, fad diets and all the food noise you hear daily, all while feeling like you are spinning your wheels. 

I would love to help you quiet the noise and learn how to fuel your body in a healthy way.   Showing you how to do it on your own and never "diet" again is  what I do.   No gimmicks, no products.   Just real food in the proper amounts to support your goals.  

 There is no finish line in the health journey,  just a start line....so let's get started!